What it is: A dietary supplement with a formula that helps curb appetite and balance blood sugar for healthy weight maintenance.What it does: Skinny Bird contains caralluma which works on the hypothalamus (appetite control center) to help you feel fuller, for longer. 5-HTP helps balance mood to control stress eating. Chromium supports healthy blood-sugar levels already within normal ranges for reduced cravings. How to use: Take three capsules per day, 30 minutes before eating. The above statement has not been evaluated by the Food and Drug Administration. This item is not intended to diagnose, treat, cure or prevent any disease. Includes 90 capsules Natural Beauty & Wellness products are free of sulfates, phthalates, parabens, petrochemicals, mineral oil, silicone and talc; also free of GMOs, gluten, artificial colors, flavors, sweeteners and preservatives Clean Label Project-certified Recyclable packaging Cruelty-free Vegan Made in the USA